Some people may get moderate stomach distress and diarrhea as a result of consuming too much cranberry juice. Is it bad to drink a whole bottle of cranberry juice? Use caution until you know how consuming cranberry juice will affect you and your current medications.Ĭranberry juice may lead to higher excretion of oxalate in the blood.(7) When the kidneys filter oxalate, it may lead to a higher incidence of kidney stones. Still, according to a study published by The Annals of Pharmacotherapy, there is conflicting information on that claim. There have been reported interactions with warfarin because of its vitamin K content. The following are some of the most common Cranberry adverse effects:Unrest in the stomach or abdomenDiarrhea is a common ailment.High dosages of kidney stonesIn susceptible people, the chance of cancer oxalate uroliths is increased.Ĭranberry Juice can also cause the following side effects if taken in excess:Cranberry juice can have a laxative effect, which is helpful for immediate relief of constipation, but it doesn’t seem to be the best treatment for recurring constipation.Eating the whole fruit, including all the flesh and skins, maybe a better choice with no side effects that send you running for the bathroom.Due to its tart and slightly sour flavor may cause stomach upset, especially if you suffer from ulcers or inflamed stomach lining.It can increase stomach acid, which is helpful for individuals suffering from low stomach acid, but not so much if you don’t need it. Cranberry juice appears to have some protective properties, according to laboratory tests. However, the evidence for consuming cranberry juice to prevent UTIs is equivocal. One of the most well-known documented effects of cranberry juice is its ability to reduce urinary tract infections (UTIs). Does cranberry juice have other health benefits? While the juice may not cause you to poop, it may help deal with some of the causes of constipation such as a mineral deficiency. It also contains essential vitamins and minerals such as magnesium, which is a mineral associated with muscle function, including the smooth muscles of the bowels.
However, if you can find a juice that has fewer added flavors and is closer to pure cranberry juice, the effect of loose stool may be more pronounced.Īnd mixing it with other juices that have laxative effects will increase its efficacy. Many people can’t tolerate that much due to the tart taste. (4) In excess means were taking more than 8 oz cup. According to sources at WebMD, cranberry juice can have a laxative effect if consumed in excess. The cranberry is a naturally tart berry due to its salicylic acid content, and the plain juice concentrate is considered too bitter for commercial sale.īefore a sale, it is mixed with sugar or other natural juices to balance out the tartness. The machine crushed cranberries into a mash, then heated and pasteurized. Though it could be considered just the juice from a cranberry, cranberry juice generally refers to the processed and sweetened juice sold commercially.
Many different types of fruit juice help with constipation, as demonstrated by prune juice, particularly by the elderly. However, this information may be helpful if you are suffering from chronic constipation and are searching for a more natural and tasty alternative to over-the-counter laxatives. You are watching: Does cranberry juice make you poop When you think of cranberries and cranberry juice, your first thought is drinking them to prevent or treat urinary tract infections.
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